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Latest Without Limits Posts...

Tuesday, September 7, 2010

Brick Work at the Track.

The Thursday morning Without Limits group set up their trainers on the track for BRICK training. Everyone rocked their workout with Hurricane Earl's clouds moving in overhead. What a beautiful morni More...

UPDATED BY Without Limits ON: Sep 07 10:45 AM

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Monday, September 6, 2010

Big Breakthrough Races this weekend!

Christa Iammarino - 1:19:53 (10min PR) Christa will now be able to start in the ELITE Field at the New York City Marathon, November 7, 2010 More...

UPDATED BY Without Limits ON: Sep 06 2:44 PM

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Monday, September 6, 2010

September Runner of the Month

I had a feeling Saturday morning when Rob and I were standing at the start line for the March of Dimes 5K that he was finally going to break through to that next level by going under 17:00 minutes. I More...

UPDATED BY Without Limits ON: Sep 06 2:41 PM

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Monday, September 6, 2010

August Runner of the Month

Katie Wagner is working her hardest to become the best athlete she can be. Katie started triathlons just a few years ago and has since fell in love with the sport and met a lot of friends on the way. More...

UPDATED BY Without Limits ON: Sep 06 2:36 PM

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Monday, July 5, 2010

CIRCUIT TRAINING

Circuit training is our 1 practice per week where we perform all upperbody and core work. To be a good athlete you must be strong everywhere, not just your legs. In 2009 hardly anyone that started c More...

UPDATED BY Without Limits ON: Jul 05 7:53 AM

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Monday, July 5, 2010

June Runner of the Month

Eddie is 60 years old and is in amazing shape. I know he wouldn't get mad at us for talking about his age. Eddie has brought his time down from the mid 22's for 5K down to 20:40 in less than 8 month More...

UPDATED BY Without Limits ON: Jul 05 7:52 AM

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Monday, April 26, 2010

WORLD QUALIFIERS

Leigh and Sami both competed this weekend in the USAT Duathlon Championships in Virginia. While Sami is preparing for St. George IM and Leigh has been coming back from 1 years worth of nagging injuri More...

UPDATED BY Without Limits ON: Apr 27 1:42 PM

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Sunday, February 7, 2010

Will Martin Selected as a Navy SEAL Candidate

I started this process about 2 years ago and had no idea at the time that it was going to take as long as it has. It has been a long and drawn out route but I know that in that 2 year span, I have be More...

UPDATED BY Without Limits ON: Feb 07 11:07 PM

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Sunday, January 17, 2010

JANUARY Runner of the Month

If you had a conversation with Bridget about running, you would probably never know how hard she works and how good she really is. Bridget is very humble about her running, but she has a lot of tale More...

UPDATED BY Without Limits ON: Jan 17 5:14 PM

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Event Calendar

[Click to View Month]

Announcements...

• Practice Schedule Updated through September 12
  
  
• OUR ATHLETE'S BUSINESSES
  
  Dr. Katherine (Katie) Wagner
  VCA Wrightsville Beach Animal Hospital
  6324 Oleander Dr.Wilmington, NC 28403
  910.397.7770
  
  

  Kyle Shepard, PE
  Stillwater Engineering, Inc.
  13471 US Highway 17 North
  Hampstead, N.C. 28443
  Ph/Fax: 910-270-9889
  Mobile: 910-200-7978Shawn Spencer, Owner
  Bike Cycles
  6801 Parker Farm Rd. #145
  Wilmington, NC 28405
  www.bikecycleshop.com
  910-256-2545
  
  Sharon Siebert
  Massage and Body Works
  Atlantic Shores Massage
  910-409-1578
  
  Ace Mayo
  Coastline Mortgage
  full service mortgage company
  offering FHA, VA, Conventional,
  and Jumbo financing.
  (910) 509-1561.
  
  Dennis Sullivan
  Merritt Wagoner
  PLLC 29 N. 3rd Street Wilmington, NC 28401
  Traffic Tickets, DWI, Misdemeanor
  Felony Criminal offenses
  in State and Federal Court
  
  Leigh and Jason Adams
  Lighthouse Beer and Wine
  http://lighthousebeerandwine.com/
  
  Chad Hogston
  Hogston Law
  http://hogstonlaw.com/
  
  Bryan Tate
  www.sallingtate.com   
  salling and tate,dds
  910-256-9040
  
  Alecia Williams
  BeautiControl Cosmetics:
  http://www.beautipage.com/alecia_williams/
  Chews-4-Health: 
  http://www.chews4.com
  
  Gabe Salinas
  Window Gang
  794-2770
  www.windowgang.com 
  
  Chris Haller
  US Fitness Products 
  www.usfitness.com 
  910-790-2029
  
  

  
  
  

• Checkout my Mentour and Coach's Website
  www.tristacey.com
  

  
  
  

Random Quote...

"Obsessive is just a word the lazy use to describe the dedicated." -