Tuesday, September 7, 2010

Brick Work at the Track.

The Thursday morning Without Limits group set up their trainers on the track for BRICK training. Everyone rocked their workout with Hurricane Earl's clouds moving in overhead. What a beautiful morni More...

UPDATED BY Without Limits ON: Sep 07 10:45 AM

CIRCUIT TRAINING

Circuit training is our 1 practice per week where we perform all upperbody and core work. To be a good athlete you must be strong everywhere, not just your legs. In 2009 hardly anyone that started c More...

UPDATED BY Without Limits ON: Jul 05 7:53 AM

SUMMER TRACK SERIES JUNE RESULTS

More...

UPDATED BY Without Limits ON: Jun 21 7:00 AM

WORLD QUALIFIERS

Leigh and Sami both competed this weekend in the USAT Duathlon Championships in Virginia. While Sami is preparing for St. George IM and Leigh has been coming back from 1 years worth of nagging injuri More...

UPDATED BY Without Limits ON: Apr 27 1:42 PM

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Practice Schedule Updated through September 12
OUR ATHLETE'S BUSINESSES

Dr. Katherine (Katie) Wagner

VCA Wrightsville Beach Animal Hospital
6324 Oleander Dr.Wilmington, NC 28403

910.397.7770

Kyle Shepard, PE
Stillwater Engineering, Inc.
13471 US Highway 17 North
Hampstead, N.C. 28443
Ph/Fax: 910-270-9889
Mobile: 910-200-7978Shawn Spencer, Owner
Bike Cycles
6801 Parker Farm Rd. #145
Wilmington, NC 28405
www.bikecycleshop.com
910-256-2545

Sharon Siebert
Massage and Body Works
Atlantic Shores Massage
910-409-1578

Ace Mayo
Coastline Mortgage
full service mortgage company
offering FHA, VA, Conventional,
and Jumbo financing.
(910) 509-1561.

Dennis Sullivan
Merritt Wagoner
PLLC 29 N. 3rd Street Wilmington, NC 28401
Traffic Tickets, DWI, Misdemeanor
Felony Criminal offenses
in State and Federal Court

Leigh and Jason Adams
Lighthouse Beer and Wine
http://lighthousebeerandwine.com/

Chad Hogston
Hogston Law
http://hogstonlaw.com/

Bryan Tate
www.sallingtate.com
salling and tate,dds
910-256-9040

Alecia Williams
BeautiControl Cosmetics:
http://www.beautipage.com/alecia_williams/
Chews-4-Health:
http://www.chews4.com

Gabe Salinas
Window Gang
794-2770
www.windowgang.com

Chris Haller
US Fitness Products
www.usfitness.com
910-790-2029
Checkout my Mentour and Coach's Website
www.tristacey.com