Friday, January 30, 2009

Kyle Sheppard

I know you wanted my PR info so here it is. First, I have been wanting to formally thank you for a while, so now is as good of a time as any. I have been running for a couple of years now. It is somet More...

UPDATED BY Without Limits ON: Feb 04 11:57 AM

COMMENTS (2)

Friday, January 30, 2009

John MO Morgan's Testimonial

JOHN "MO" MORGAN In 2007 I ran 2 marathons knowing I may sign up for the inaugural beach2battleship full iron distance triathlon. I began training with Tom @ Without Limits Running once the traini More...

UPDATED BY Without Limits ON: Feb 04 11:56 AM

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Friday, January 30, 2009

Jessica Jackson's Testimonial

JESSICA JACKSON Already said this, but I'll say it again. I know you were saying how Leigh was saying it too, but I feel like those hill workouts were such a critical piece of my training and More...

UPDATED BY Without Limits ON: Feb 04 11:56 AM

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Friday, January 30, 2009

Leigh Adams' Testimonial

LEIGH ADAMS I decided to run the Battleship Half Marathon after my second son turned one in the fall of 2007. I wanted to get back into running and loose all of my baby fluff. I trained by mys More...

UPDATED BY Without Limits ON: Feb 04 11:56 AM

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Friday, January 30, 2009

Chad Hogston's Testimonial

CHAD HOGSTON I could talk forever about how Without Limits Running has helped me in my training. My times have dropped dramatically since I started with Tom, and I anticipate it to continue t More...

UPDATED BY Without Limits ON: Feb 04 11:55 AM

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Friday, January 30, 2009

David Dupont's Testimonial

DAVID DUPONT Yesterday was fun and I had a new PR in my mind but didn't want to say anything beforehand - just see if it would happen. Hitting goals is great fun and it just makes me want to keep More...

UPDATED BY Without Limits ON: Feb 04 11:55 AM

COMMENTS (1)

Friday, January 30, 2009

Erin Deleo's Testimonial

ERIN DELEO I think I was the third one to join the group about a year ago. Michelle and I were at the gym wondering what exercise to do next...then we ran into Tom and asked him to show us a few thi More...

UPDATED BY Without Limits ON: Feb 04 11:54 AM

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Friday, January 30, 2009

Jessica Costen's Testimonial

JESSICA COSTEN My name is Jessica Costen and my family and I live in Charlotte, NC. We met Tom through Shawn and Melanie Spencer and have gotten to know him through the NC triathlon series over the More...

UPDATED BY Without Limits ON: Feb 04 11:54 AM

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Friday, January 30, 2009

Gray Lambeth's Testimonial

GRAY LAMBETH I have been training with Tom Clifford for about 2 and ½ months. I always kid him that I am the oldest person training with him and he better be a little kinder to me. Well, that d More...

UPDATED BY Without Limits ON: Feb 04 11:54 AM

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  • Practice Schedule Updated through September 12

  • OUR ATHLETE'S BUSINESSES

    Dr. Katherine (Katie) Wagner
    VCA Wrightsville Beach Animal Hospital
    6324 Oleander Dr.Wilmington, NC 28403
    910.397.7770

    Kyle Shepard, PE
    Stillwater Engineering, Inc.
    13471 US Highway 17 North
    Hampstead, N.C. 28443
    Ph/Fax: 910-270-9889
    Mobile: 910-200-7978Shawn Spencer, Owner
    Bike Cycles
    6801 Parker Farm Rd. #145
    Wilmington, NC 28405

    www.bikecycleshop.com
    910-256-2545

    Sharon Siebert
    Massage and Body Works
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    910-409-1578

    Ace Mayo
    Coastline Mortgage
    full service mortgage company
    offering FHA, VA, Conventional,
    and Jumbo financing.
    (910) 509-1561.

    Dennis Sullivan
    Merritt Wagoner
    PLLC 29 N. 3rd Street Wilmington, NC 28401
    Traffic Tickets, DWI, Misdemeanor
    Felony Criminal offenses
    in State and Federal Court

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    Lighthouse Beer and Wine
    http://lighthousebeerandwine.com/

    Chad Hogston
    Hogston Law
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    www.sallingtate.com   
    salling and tate,dds
    910-256-9040

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    Window Gang
    794-2770
    www.windowgang.com 

    Chris Haller
    US Fitness Products 
    www.usfitness.com 
    910-790-2029




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