Monday, September 6, 2010
I had a feeling Saturday morning when Rob and I were standing at the start line for the March of Dimes 5K that he was finally going to break through to that next level by going under 17:00 minutes. I More...
UPDATED BY Without Limits ON: Sep 06 2:41 PM
Monday, September 6, 2010
Katie Wagner is working her hardest to become the best athlete she can be. Katie started triathlons just a few years ago and has since fell in love with the sport and met a lot of friends on the way. More...
UPDATED BY Without Limits ON: Sep 06 2:36 PM
Monday, July 5, 2010
Eddie is 60 years old and is in amazing shape. I know he wouldn't get mad at us for talking about his age. Eddie has brought his time down from the mid 22's for 5K down to 20:40 in less than 8 month More...
UPDATED BY Without Limits ON: Jul 05 7:52 AM
Sunday, February 7, 2010
I started this process about 2 years ago and had no idea at the time that it was going to take as long as it has. It has been a long and drawn out route but I know that in that 2 year span, I have be More...
UPDATED BY Without Limits ON: Feb 07 11:07 PM
Sunday, January 17, 2010
If you had a conversation with Bridget about running, you would probably never know how hard she works and how good she really is. Bridget is very humble about her running, but she has a lot of tale More...
UPDATED BY Without Limits ON: Jan 17 5:14 PM
Sunday, January 17, 2010
Everytime I choose a runner of the month, I look for someone that has had a huge accomplishement. Marty DeJoseph has had many awesome accomplishments in the time that I have known him. I mean, who r More...
UPDATED BY Without Limits ON: Jan 17 5:07 PM
Sunday, January 17, 2010
Ralph just finished his first Iron Distance race in a time of 13 hours and 9 minutes. Incredible! Ralph you are the man. Ralph has learned a lot about himself and his capabilities over the last yea More...
UPDATED BY Without Limits ON: Jan 17 4:57 PM
Sunday, October 18, 2009
MARY LOU TOOLEY
We have been waiting to put this in the newsletter! Mary Lou Tooley has been on a mission and it has been incredible to watch. Mary Lou has always been a hard worker and put in a More...
UPDATED BY Without Limits ON: Oct 18 8:01 PM
Sunday, May 10, 2009
I met Jessica through one of my best friends and teammates in College, Tim. Tim Nichols and Jessica were dating when I first moved to Wilmington. Jess asked a lot of questions about running and tria More...
UPDATED BY Without Limits ON: May 10 9:52 PM
Monday, March 9, 2009
Over the last 8 months, I have had the pleasure to get to know Matt Marron. Matt is always striving to get better. He sticks with the weekly routine without hesitation. In fact, "determined" is the More...
UPDATED BY Without Limits ON: Mar 18 7:25 AM
Sunday, February 8, 2009
Last year Chad Hogston asked me to help him work on his 5K speed for the upcoming triathlon season. Chad was a strong swimmer and biker, but his run
struggled with 5K splits of 23:00 to 24:00 off of More...
UPDATED BY Without Limits ON: Feb 08 8:10 PM
Friday, January 30, 2009
I know you wanted my PR info so here it is. First, I have been wanting to formally thank you for a while, so now is as good of a time as any. I have been running for a couple of years now. It is somet More...
UPDATED BY Without Limits ON: Feb 04 11:57 AM
Friday, January 30, 2009
JOHN "MO" MORGAN
In 2007 I ran 2 marathons knowing I may sign up for the inaugural beach2battleship full iron distance triathlon. I began training with Tom @ Without Limits Running once the traini More...
UPDATED BY Without Limits ON: Feb 04 11:56 AM
Friday, January 30, 2009
JESSICA JACKSON
Already said this, but I'll say it again. I know you were saying how Leigh was saying it too, but I feel like those hill workouts were such a critical piece of my training and More...
UPDATED BY Without Limits ON: Feb 04 11:56 AM
Friday, January 30, 2009
LEIGH ADAMS
I decided to run the Battleship Half Marathon after my second son turned one in the fall of 2007. I wanted to get back into running and loose all of my baby fluff. I trained by mys More...
UPDATED BY Without Limits ON: Feb 04 11:56 AM
Friday, January 30, 2009
CHAD HOGSTON
I could talk forever about how Without Limits Running has helped me in my training. My times have dropped dramatically since I started with Tom, and I anticipate it to continue t More...
UPDATED BY Without Limits ON: Feb 04 11:55 AM
Friday, January 30, 2009
DAVID DUPONT
Yesterday was fun and I had a new PR in my mind but didn't want to say anything beforehand - just see if it would happen. Hitting goals is great fun and it just makes me want to keep More...
UPDATED BY Without Limits ON: Feb 04 11:55 AM
Friday, January 30, 2009
ERIN DELEO
I think I was the third one to join the group about a year ago. Michelle and I were at the gym wondering what exercise to do next...then we ran into Tom and asked him to show us a few thi More...
UPDATED BY Without Limits ON: Feb 04 11:54 AM
Friday, January 30, 2009
JESSICA COSTEN
My name is Jessica Costen and my family and I live in Charlotte, NC. We met Tom through Shawn and Melanie Spencer and have gotten to know him through the NC triathlon series over the More...
UPDATED BY Without Limits ON: Feb 04 11:54 AM
Friday, January 30, 2009
GRAY LAMBETH
I have been training with Tom Clifford for about 2 and ½ months. I always kid him that I am the oldest person training with him and he better be a little kinder to me.
Well, that d More...
UPDATED BY Without Limits ON: Feb 04 11:54 AM
Friday, January 30, 2009
One year ago, Shannon Maus approached me at a local road race. She asked me if I could help her son Cliff before his upcoming cross country season. Of course, I was happy to help! She would drop off More...
UPDATED BY Without Limits ON: Jan 30 9:02 PM
Friday, January 30, 2009
A wife, a 33 yr old mother of a newborn, Leigh Adams began the 2008 running season with a 3:13:44 Marathon at Myrtle Beach and headed for Boston. In April 21, 2008 in the Boston Marathon, Leigh was o More...
UPDATED BY Without Limits ON: Jan 30 9:02 PM
Friday, January 30, 2009
It's Monday morning and I am headed to Gold's Gym at around 6:30am. I usually put my phone on "ringer off" so when I am training it is not a disturbance to my clients. Two hours later when I leave More...
UPDATED BY Without Limits ON: Jan 30 8:32 PM
Friday, January 30, 2009
There is no surprise that I picked Kyle to be the first runner of the month. Kyle
Shepard has been with Without Limits from the beginning. I met Kyle at a party and we starting talking about running More...
UPDATED BY Without Limits ON: Jan 30 3:49 PM
Friday, January 30, 2009
More...
UPDATED BY Without Limits ON: Jan 30 3:04 AM
Friday, January 30, 2009
Dave Dupont Resides in Wrightsville Beach, NC. He has worked for RBC Wealth Management company for the last 15 years. I have chosen Dave to be our Without Limits Runner of the Month. Dave is a guy More...
UPDATED BY Without Limits ON: Jan 30 3:03 AM
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